Adaptive Yoga for Monroe County
We believe wellness belongs to everyone in Monroe County. Our community yoga program brings soft, accessible mindfulness directly to neighborly spaces across Vonore, Madisonville, Sweetwater, and Tellico Plains at zero or low cost.
Designed for all ages, body types, and fitness levels, our classes welcome complete beginners and seasoned practitioners alike. Whether you sit at a desk or work on your feet, our gentle movement sessions offer a peaceful pause in your weekly routine.
Yoga isn't about perfect poses or expensive gear. It is about connecting with your neighbors, moving with quiet intention, and honoring the grounded, tranquil spirit of our East Tennessee home through inclusive and supportive practice.
4 Towns
Local Outreach
+500
Neighbors Welcomed
Free and low-cost community yoga in Vonore, Madisonville, Sweetwater & Tellico
Our Roots
From morning practices at our local senior center to afternoon gatherings in physical therapy offices, we cultivate a grounded sanctuary for mindfulness. We invite you to slow down, share a deep breath, and experience approachable wellness surrounded by good neighbors.
